diff --git a/src/constants/now.md b/src/constants/now.md
index e2c7848..8990066 100644
--- a/src/constants/now.md
+++ b/src/constants/now.md
@@ -1,3 +1,9 @@
+I bought a pull-up bar, and in addition to a few barbells at home, I am starting to have a mini gym.
+
+Super happy that I am getting healthier as I build my workout routines.
+
+To keep my mind healthy, I find it helpful to have several hobby things I can get back to from time to time.
+
 I am in a few discussions for exploring some things in the open social web. Details can come later as they become more concrete.
 
 Soft launch of my own newsletter is up on the canary version of my blog: https://main.ayos.blog/subscribe -- because email is the first decentralized social platform. Let's explore that idea more in the coming months.